Flow With Me

Practice with me In-Person!

Tuesday

6:15 PM Warm Slow Flow at Yoga Essence Studio Lebanon, NJ Register Here

7:30 PM Hot Yoga at Yoga Essence Studion Lebanon, NJ Register Here

Wednesday

7:15 AM Vinyasa Flow at Fitness Factory New Providence, NJ Register Here

6:35 PM Vinyasa Flow at Fitness Factory New Providence, NJ Register Here

Thursday

6:00 AM Yoga 2 at Mana Power Yoga Martinsville, NJ

5:30 PM Unheated Vinyasa at Yoga Essence Studio Dunellen, NJ Register Here

Friday

5:45 PM A-Sana Power New Providence, NJ Register Here

**Class is on rotation so check the schedule to see if I’m teaching and which location I’m teaching at!