https://www.yogawithliana.com/home daily 1.0 2022-11-14 https://www.yogawithliana.com/about daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5e7191741c3475792fe41a66/1584502725915-6OE0KMIGNUAL2296MW30/IMG_2326.JPG About Liana is a 500-hour Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance and a Yoga Alliance Continuing Education Provider (YACEP), having completed over 1,000 hours of teaching. In August 2023, she earned her Master’s degree in Yoga Therapy from the Maryland University of Integrative Health and obtained her C-IAYT certification, allowing her to practice as a Yoga Therapist. In March 2025, Liana became a Level 1 Certified Somatic Yoga Teacher after studying under Megan MacCarthy. Liana was first introduced to yoga in 2010 during her first semester of college, when she enrolled in a credit-based yoga class. What began as a course requirement quickly grew into a deep passion, as she fell in love with the physical practice of asana and gradually began integrating yoga into her everyday life. She believes yoga is far more than a way to build strength and flexibility. It is a powerful practice for cultivating awareness and connection between the body and mind. Liana is passionate about making yoga accessible and believes it can be adapted to support individuals of all experience levels and abilities. Through her own practice, yoga has helped her develop self-confidence and a deeper sense of embodiment, inspiring her desire to support others on their personal journeys. In 2018, Liana traveled to Anamaya Resort in Montezuma, Costa Rica, where she completed her initial yoga teacher training and began sharing her passion with others. Committed to being a lifelong student, she continues to expand her education through travel, workshops, and certifications, with the intention of offering thoughtful, inclusive, and transformative practices to her students. https://images.squarespace-cdn.com/content/v1/5e7191741c3475792fe41a66/e73dd557-5652-4a1f-9df6-b06f33c324cf/ERYT500.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7191741c3475792fe41a66/d8bc9909-f46c-43d0-8d9d-e1278b0c899a/YACEP-2.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogawithliana.com/weekly-class-schedule daily 0.75 2026-03-04 https://www.yogawithliana.com/contact-me daily 0.75 2022-10-09 https://www.yogawithliana.com/book-a-class daily 0.75 2025-11-14 https://www.yogawithliana.com/privateyogasessions daily 0.75 2025-11-17 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